Anxiety vs Anxiety DisordersA western/eurocentric perspective
Everyone experiences anxiety; it's a necessary feeling that provides our body with cues to help keep us safe. However, when anxiety becomes persistent and intrusive it is likely to be considered a disorder, indicating the need for more specific and tailored support.
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Vids for kids...
The Science of AnxietyLife Noggin talks about anxiety and anxiety disorders, exploring the science and possible treatments to help reduce the negative impacts of anxiety.
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Five Major Anxiety DisordersA description of the five major anxiety disorders and the main behavioural and medical interventions for each, including: Obsessive Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), Social Anxiety, Panic Disorder and Post Traumatic Stress Disorder (PTSD).
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Could it be an Anxiety Disorder?Persistent, excessive and severe anxiety is not your regular healthy anxiety; rather this is more likely to point to an anxiety disorder. Find out about different types, some of the research around brain functioning and some common treatments.
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